I just thought I would let y'all know what kind of books and dilators I have been using. Almost three years ago, I bought the Vaginismus kit from vaginismus.com. It included books and dilators.
Unfortunately, I spent years thinking it had not worked for me. However, I later found out I still had an intact hymen. So, since I have had the hymenectomy, I have started using them again.
I haven't had success with the dilators, yet. But, that is because I haven't worked up from the q-tips,fingers and tampons, yet. However, I have had success with the diagrams in the book. I would recommend it to you if you have vaginismus. It cost a little over $100.
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